The ARCS Center Blog

A woman stands strong in the rain, holding a bold red umbrella against a stormy sky—symbolizing resilience, empowerment, and breaking free from the past.

I Wasn’t Crazy—How The Truth Set Me Free addiction boundaries codependency depression emotional balance families of addicts personal empowerment surviving narcissists trauma

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I Chose Me—And Everything Changed addiction boundaries codependency depression domestic violence emotional balance families of addicts grief & loss personal empowerment trauma

A pair of hands gently cradles a small tree growing from rich soil, bathed in warm sunlight. The image symbolizes personal growth, healing from codependency, and discovering one’s true self through emotional transformation.

Unearthing My True Self—How ARCS Changed Everything codependency emotional balance families of addicts personal empowerment trauma

A broken brick wall opens to a lush green landscape with a peaceful lake, symbolizing the journey from emotional isolation to healing and balance.

I Tore Down the Walls I Built—And Finally Healed codependency emotional balance families of addicts trauma

A woman with her face painted in blue and white clouds, eyes closed in deep thought. The image symbolizes self-reflection, breaking illusions, and awakening to personal truth.

I Thought I Was Empowered—But I Was Actually Self-Destructing addiction families of addicts personal empowerment trauma

A parent's hands gently pressed against their child's hands on a grassy background, symbolizing connection, healing, and mutual growth. This image represents the transformative journey of supporting a loved one while discovering personal healing along the way.

Helping My Daughter Saved Me, Too. coaching with arcs families of addicts

A vibrant sunflower growing through cracked, dry earth, symbolizing resilience, survival, and healing after domestic violence and trauma.

I Wasn't Supposed to Survive—But I Did addiction domestic violence families of addicts trauma